The treatment of cervical osteochondrosis at home is interested in many people.According to statistics, the pathological process in the cervical column is in second place in distribution after injuries from the lumbosacral region.
The danger of the disease is damage to various elements: intervertebral discs, cervical vertebrae, nerve endings in the spinal cord.With cervical osteochondrosis, patients often injured in patients.The reason is the poor supply of the brain with oxygen and nutrients due to problems with the spinal artery.Doctors' recommendations for all those who want to treat cervical osteochondosis.
The reasons for the development of the pathology
The cervical department is constantly experimented with loads, the negative factors cause muscle spasm, the flow of blood is disturbed, degenerative changes are developing in the vertebrae and cartilage.Gradually, the condition of the cervical intervertebral discs is noted, their structure is disturbed, the damage to the small joints between the nearby vertebrae is noted.
With an excess load, the bodies of the bone vertebrae grow.The elasticity of the spine is gradually reduced, pain, the limitation of mobility, the problems with the mobility of the shoulder area appear.
Osteocondrosis in the neck area causes the following factors:
- high physical activity;
- lack of movement;
- The "sedentary" nature of professional activity (employees, drivers);
- hereditary predisposition;
- scoliosis, violation of posture;
- frequent tension of the back and neck muscles;
- congenital pathologies of the cervical spine;
- weak muscles of the back and neck;
- frequent stress;
- spine injuries;
- endocrine pathologies;
- Extra kilos.
Signs and symptoms
The osteochondosis of the cervical column develops for a long period.With attention to the signals of the body, the patient can suspect that something was wrong, seek medical assistance in time.
The main symptoms of cervical osteocondrosis:
- frequent headache;
- dizziness, nausea;
- blood pressure problems;
- shock of the pace;
- irritation, sleep problems, tears;
- violation of the mobility of the shoulder belt, a feeling of numbness in the upper limbs and shoulders;
- The "flies" appear in front of the eyes, a sudden attack of weakness is often felt;
- Painful sensations in the neck.During attacks, pain often gives jaws and teeth.
If signs of osteochondrosis are detected, contact a vertebrologist or a neuropathologist.The doctor will prescribe an examination in depth, he will discover the cause of the pain.
Domestic treatment
How to treat cervical osteochondrosis?For a successful therapy, the doctor will offer a technique that combines physiotherapy, acupuncture, drugs, physiotherapy exercises, massage.Mandatory component - Domestic treatment: folk methods, horse races, cars -massaggi, therapy complex for exercises, relaxation, local use of pharmacy gel and ointments.
With accurate conformity with instructions, attentive attitude towards the advice of a doctor, the patient gets good results.The conduction of cars -maxaggi allows you to save finances, the use of decorations and herbal dyes instead of some drugs reduces the negative effect of medicines on various organs.
Domestic treatment (as well as therapy in a medical institution) pursues some objectives:
- free the patient from pain;
- improve blood flow to the brain;
- normalize sleep;
- remove anxiety and irritability;
- stop numbness of the shoulder area;
- Improve the innervation of the cervical column and nearby areas.
LFK complex
Therapeutic gymnastics is a mandatory element of osteochondrosis therapy.The exercises are shown by a doctor in a hospital or in the rehabilitation center.After two or three classes, after a complete study of the complex, the patient will easily face the task at home.
Gymnastics and exercises for cervical osteochondosis:
- rotation of the head clockwise and against it;
- deep inclinations of the head with an attempt to take a chin;
- Head inclinations on the sides;
- Raping his head back;
- Circular movements of the upper limbs.
Important!The exercises are performed at a calm pace, the breadth gradually increases.You can't do the sharp idiots: the head can dizziness, dark spots will appear in front of the eyes.Make sure to involve the shoulder belt: during the exercises, the muscles of the hands work, the cervical region relaxes.
Car -massage
Positive sides:
- The soft pressure on the neck prevents the deposition of the salts, improves blood circulation;
- The massage accelerates the delivery of nutrients and oxygen in the tissues;
- reduced pain;
- During the procedure, the muscles of the neck and belt of the shoulder relax;
- The metabolic processes in the fabrics of the cervical column are normal;
- Often the blood pressure decreases to optimal indicators.
The masseur will come home, will keep a session, but the procedure is quite expensive, a long massage course with osteochondrosis is not cheap.Patients can perform cars -massaggi without financial costs with the same advantage.
The task is to study massage techniques, identify active points that must be massaged, discover areas that should not be influenced.The cars -missing techniques are simple, you have to act carefully, without sudden movements.
Basic rules:
- direction of movements - from the spine to the periphery;
- The massage is performed only with the fingers, without additional devices;
- A strong pressure is excluded: only a soft and delicate effect;
- Smooth movements: haste and acute pressure are unacceptable.
Basic techniques:
- caress;
- kneading;
- shredding.
Processing area:
- muscles of the side and the back of the neck;
- The back of the head.
Procedure:
- The car -massage is carried out in the sitting position;
- Place one leg on the knee with the other, put the elbow to easily reach the rear surface of the neck and spine;
- Remove the fingers of the opposite hand on the back of the head, the rear and lateral sections of the neck;
- Perform caress, then rub, after - knead the muscles, complete the procedure by stroking;
- The duration of the session is up to eight to ten minutes.
Drug therapy
To reduce the pain of the problematic area, relieve inflammation, normalize the conditions of the cartilage tissue will help ointments, gels, tablets, injections and therapeutic patches.The use of drugs according to the instructions will complete other types of domestic treatment.
Effective drugs:
- The anesthetic patch reduces the swelling of the area of the cervical nervous plexus, reduces pain syndrome;
- Compositions for local application, gel and ointments with cervical osteochondosis;
- Musorelassanti.The drugs of this group relieves muscle spasm, reduce pain;
- Condroprotectors.The drugs stop the destruction of the cartilage, normalize the blood circulation of the problematic area and accelerate the regeneration of the damaged cartilage tissue.The drugs give a positive effect after a course lasting 3 to 6 months;
- Vitamins.The doctor prescribes vitamin mineral complexes to improve the general condition, fill the lack of nutrients.Particular attention: B vitamins (more compressed injections).Preparations with precious components improve the conditions of the nervous tissue.
Hipplicator
Available and effective device to carry out acupuncture at home.A needles dig in the affected area, increase blood flow, influence biologically active areas.The patient fixes the massage with needle on a belt with closure or a cervical roller.The duration of the impact on the problem of the problem will be told by the attending physician.
Important!Before using the Ipplitor, be sure to consult a vertebrologist and a neuropathologist.It is important to take into account contraindications (if present).
Popular remedies and recipes
With cervical osteochondrosis, the treatment is carried out in all available ways.Traditional medicine recipes have gained many positive reviews.
The use of domestic compositions will take advantage if the patient selects effective compounds, takes into account the restrictions and characteristics of the body.It is difficult to find diagnostics independently: it is difficult to find ideal means: the help of a neuropathologist and a vertebrologist is necessary.
Proven recipes:
- Compressed by honey and potatoes.School a large tuber, connect with a equal quantity of Ape product, attach to the neck, cover with a soft cloth.Make the system twice a week.The duration of the procedure is 45 minutes;
- Paraffin applications.A good remedy to remove pain.Dissolve the wax or paraffin, cool to an acceptable temperature, apply to the affected area.Do not heat the site above the spine.Make applications twice a week;
- Sgillator more dough.From rye and water flour, do not prepare a very narrow cake.Before the procedure, scratch the sore point with a terrible, attack the dough, fix it with cellophane and a hot scarf.Keep until you hear a light that burns on the processing site, but no more than a quarter of an hour.Heat up to alternate days;
- Collection for cervical osteochondosis.You will need a spoonful of lion tooth leaves, thyme, chamomile flowers, must of San Giovanni, Yarrow and Calendula.Take 2 tablespoons.the.The mixtures, placed in a thermos, pour a liter of boiling water.Take the broth insistent every day, a quarter of glass before breakfast, lunch and dinner.The course of treatment is 3 weeks.
The vertebral column can be treated with irritating compounds, it is forbidden to use non -verified recipes with exposure to cold/heat.The proximity of the cervical region to the brain requires careful use of any composition, including natural components.
The osteochondrosis of the cervical column is well suitable for treatment in the early stages, in serious cases, surgery is performed.Reduce the action of negative factors to a minimum, loaded dose, avoid long -term stay in the "session" position, make a heat -Up for the back and neck.When identifying problems with the vertebrae in the cervical region, combine a visit to a rehabilitation center with domestic treatment.Conduct the therapy under the guidance of a vertebrologist and neuropathologist.